The benefits of chia seeds you don't know.....

Many people use chia seeds for garnishing foods and drinks. But a fact that many people did not know is that chia seeds have very good nutrients.

In Hindi, chia seeds are known as kush kush. chia seeds are blue and white in color. There are several nutritional properties contained in chia seeds.

chia oil can improve fertility in women. chia seeds contain the ability to dissolve the waste part, the unwanted part, especially in the fallopian tubes.

chia seeds also have the ability to stimulate sexual energy. chia contains water-insoluble fibers that are very beneficial for digestion. It helps to pass the feces well. Fenugreek seeds are very beneficial for hemorrhoids patients.

Cortisol (hormone) is lowered by drinking drinks containing whip seeds. It relieves mental pressure, reduces stress, calms the body and induces good sleep. Therefore, before going to bed, drink a glass of drink with whipped seeds and go to sleep to get rid of fatigue and bring about a sound sleep.

Drinks with chia seeds are also very beneficial for patients with frequent injuries. It cools the body and is especially beneficial for mouth sores. It contains many nutrients including carbohydrates. Therefore, it builds immunity and prevents diseases. Helps brain function. This helps a lot in the development of intelligence.

A significant amount of calcium helps prevent many diseases. Avoids fallopian tube blockages. It is also very beneficial for bone related diseases in women after menopause. Due to its high fiber content, it is also good for diabetics.

It is very beneficial for hair as well as skin. Prevents eczema rash. Due to the presence of vitamin B6, it is very beneficial for anemia. Anti-cancer properties are also present in kasa kasa seeds. Vitamin B and calcium can cure many diseases of the nervous system. It helps in the functioning of the thyroid gland. Very good for sight.

But it is never harmful to take whip seeds every day and take too many at once.

Thank you ....